Coconut Water Green Smoothie

Ingredients

• 1 cup coconut water
• 1 ripe banana
• 1 cup fresh spinach or kale leaves
• 1/2 cup pineapple chunks (fresh or frozen)
• 1/2 cup mango chunks (fresh or frozen)
• Juice of 1 lime
• Optional: Chia seeds, flaxseeds, or protein powder

Directions

1. In a blender, combine the coconut water, banana, spinach or kale leaves, pineapple chunks, mango chunks, and lime juice.
2. If using chia seeds, flaxseeds, or protein powder, add them to the blender.
3. Blend on high speed until the mixture becomes smooth and creamy.
4. Taste the smoothie and adjust sweetness by adding more fruit or a little honey if needed.

Pour into glasses and enjoy your coconut water green smoothie immediately.