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Coconut Flour Pancakes

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Featured image of recipe Coconut Flour Pancakes
Gluten Free PancakesGrain FreeHealthy BreakfastHomemade PancakesSunday Brunch

Whisk coconut flour, eggs, coconut milk, and a dash of baking powder. Cook into fluffy pancakes. Enjoy these gluten-free, coconut-flavored breakfast treats


  • 1/4 cup coconut flour
  • 1/4 teaspoon baking powder
  • Pinch of salt
  • 3 eggs
  • 1/4 cup milk (dairy or non-dairy)
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • Coconut oil or butter for cooking
  • Toppings of your choice (fresh fruit, yogurt, nuts, etc.)


In a bowl, whisk together the coconut flour, baking powder, and a pinch of salt.

In a separate bowl, beat the eggs until well combined.

Add the milk, honey or maple syrup, and vanilla extract to the beaten eggs and mix.

Gradually add the wet ingredients to the dry ingredients, stirring until a smooth batter form. Let the batter sit for a few minutes to allow the coconut flour to absorb the liquids.

Heat a skillet or frying pan over medium heat and add a small amount of coconut oil or butter to coat the surface.

Spoon the batter onto the skillet to form pancakes of your desired size.

Cook the pancakes for a few minutes on each side, until bubbles form on the surface and the edges are slightly set.

Flip the pancakes and cook for an additional 1-2 minutes on the other side.

Repeat with the remaining batter, adding more oil or butter to the skillet as needed.

Serve the coconut flour pancakes with your favorite toppings, such as fresh fruit, yogurt, nuts, or a drizzle of honey.

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Product image of Coconut Flour

Coconut Flour

CocoLife Coconut Flour is made from fresh coconut meat which is dried at low temperature defatted and finely ground. It is naturally low in carbohydrates, contain no gluten, has a low-fat content and is a good source of protein. Our flour is cream-colored, has a soft powdery texture and adds a hint of coconut aroma and taste to your baking.

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